Staying Safe 4 Mental Health Website

The Staying Safe website is a resource developed by 4 Mental Health, with input from international academics, mental health practitioners, people who have survived suicidal thoughts and those personally affected by suicide through bereavement.

The website provides a number of ‘Safety Plan’ guidance tools with easy-to-use to templates and guidance video tutorials purposefully designed to help people through the process of writing their own Safety Plan. A Safety Plan helps to build hope, identify actions and strategies to resist suicidal thoughts and develop positive ways to cope with stress and emotional distress.