Posts tagged Improving Exam Performance
Childline Exam Stress and Pressure Resources

A resources page from Childline to help students to develop the resilience skills and self-care strategies they need to cope with exam stress and pressure. Information includes advice on how to spot the signs of exam stress, coping strategies to deal with pressure and how to navigate external challenges and problems that may compound exam stress, such as relationship issues.

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Support to Tackle Exam Stress from BBC Bitesize

BBC Bitesize has developed a number of resources for young people to explore when preparing for exams and for dealing with exam-related stress which can be shared by teachers in form time .

The resources available include:

  • Dr Radha’s Exam Survivors podcast

  • How to deal with exam stress video

  • Exam Essentials Series.

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Young Minds Staying Well During Revision and Exams Poster for Secondary Schools

A poster for secondary school students that can be put up in student common rooms and notice boards talking about what young people can do to look after their mental health and wellbeing. The ideas were generated by young people and include advice about breathing, planning and organising and providing treats for rest periods.

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